Deepak Chopra
Stephan Rechtshaffen
One of the most profound thinkers of our time, Dr. Deepak Chopra's expertise spans anti-aging, medicine, spirituality, and personal growth. Turning his attention to aging in his book Grow Younger, Live Longer: Ten Steps to Reverse Aging, Deepak reveals new insight into the reversal of the biological markers of the aging process. There is a direct correlation between your biological age and chronological age, or how young you feel. From changing perceptions of your physical body to experiencing love and learning the mechanics of a timeless mind, Deepak takes you step-by-step through the process of inhabiting your peak well-being regardless of old age. From the Vedic traditions in India that view aging as a “mistake” to modern-day integrative medicine, Deepak explores the different ways human beings can view, and potentially alter, the aging process.
Is the reversal of aging possible for human beings? Discover this and much more.