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      Dreamtime Nidra
      Mara Branscombe

      15 mins
      TV-G

      Allow your body, mind, and essence to completely rest in this guided relaxation practice of yoga nidra. Release the tensions of your day and prepare for a wonderful night's sleep. Practice on your yoga mat or lying in bed.

      Props: bolster, blanket

      Teacher: Mara Branscombe
      Audio Languages: English
      Subtitles: English
      Peaceful Sleep: Audio Meditation Video
      29 mins TV-G
      Release into Sleep: Audio Meditation Video
      10 mins TV-G
      Doorway to Relaxation: Audio Meditation Video
      9 mins TV-G
      Energizing and Harmonizing Yoga Nidra Video
      20 mins TV-G
      Create Joy: Audio Meditation Video
      10 mins TV-G
      Psychedelics and Consciousness Video
      Psychedelica
      S1:Ep1 33 mins TV-PG
      Yoga Nidra for Deep Rest Video
      9 mins TV-G
      Yoga Nidra for Stress Reduction Video
      14 mins TV-G
      Nidra for an Immunity Boost Video
      12 mins TV-G
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