Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Express Practice

      Boost your calorie burn and get your heart pumping. Featuring fitness and dance instructor Patricia Moreno, The Cardio Burn Express Workout gives you a quick, efficient routine you can fit into your busy day. You will improve strength, flexibility, endurance, balance and focus — all keys to optimal health and well-being. Energize your body and mind with these flowing movements based on yoga and dance principles.

      Audio Languages: English
      Subtitles: English