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Fast Track Kundalini Yoga Power Up
Lindsey Lewis

Kundalini
Level 1-2
3 mins
 TV-G

Use this energizing sequence whenever you need a quick boost. Allow the simple flowing transitions between two poses build heat and strength.

Props: none

Teacher: Lindsey Lewis
Audio Languages: English
Subtitles: English
30 Minute Morning Sadhana Video
Awakening Yoga & Meditation with Ashley Aiken-Redon
Kundalini Level 1-2 S1:Ep14 32 mins TV-G
15 Minute Morning Sadhana Video
Awakening Yoga & Meditation with Ashley Aiken-Redon
Kundalini Level 1-2 S1:Ep15 14 mins TV-G
Kundalini for Energy Boost Video
Lindsey Lewis
Kundalini Level 2-3 12 mins TV-G
Find Your Core Video
Dayna Seraye
Vinyasa Level 1-2 20 mins TV-G
Yoga for Digestion Video
Thrive: Self-Healing with Ayurveda
Hatha Level 2-3 S1:Ep15 39 mins TV-G
Kundalini Yoga for Your Power Center Video
Lindsey Lewis
Kundalini Level 2 40 mins TV-G
Charge the Root Video
Sunrise Yoga
Hatha Level 2 S3:Ep10 35 mins TV-G
Slow. Strong. Centered. Video
Sunrise Yoga
Hatha Level 2 S3:Ep13 33 mins TV-G
Cultivate Your Superpowers Video
Dayna Seraye
Hatha Level 2 19 mins TV-G
Off to a Good Start Video
Sunrise Yoga
Vinyasa Level 2 S1:Ep13 31 mins TV-G
Give Thanks for Life Video
Troy Hadeed
Vinyasa Level 2 31 mins TV-G
Detox Flow 2 Video
Detox Yoga with Amy Schneider
Vinyasa Level - 2 S1:Ep3 20 mins TV-G
Collective Core Flow Video
Activate Your Creative Core
Hatha Level 2 S1:Ep4 51 mins TV-G
Gentle Flow for Energy Video
Danielle Mika Nagel
Vinyasa Level 1-2 13 mins TV-G
Digestion and Discernment Video
From Survive to Thrive: Practices for Everyday Wellness
Therapeutic Level 2 S1:Ep3 43 mins TV-G
Energize Video
Rodney Yee’s Power Up Yoga
Vinyasa Level 2-3 S1:Ep3 17 mins TV-G
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