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      Fired Up
      Gina Caputo

      Vinyasa
      Level 2-3
      36 mins
       TV-G

      This practice with Gina Caputo is inspired by fire - the great transformer! It is dynamic and radiant, just like you are when you keep your inner fire stoked. Through powerful asanas we’ll transform stagnancy and dullness into luminosity and inspiration.

      Contraindications: Wrist injuries, pregnancy

      Teacher: Gina Caputo
      Audio Languages: English
      Subtitles: English
      Rise and Shine On Video
      Sunrise Yoga
      Vinyasa Level 1 S1:Ep24 30 mins TV-G
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