Flow Barre: Arms and Abs
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This short practice from Kate Kendall focuses on your arms and abs through a yogic and barre inspired method. There is no savasana included, but feel free to add one! This video is part of our Yoga Sculpt Fusion practice guide. Props: Chair and a block Featuring music by Joey Edwin
Teacher:
Kate Kendall
Audio Languages:
English
Subtitles:
English
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