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Foundation of Stillness
Sid McNairy

10 mins
TV-G

Imagine if stillness laid the foundation for all of your thoughts. This practice encourages you to begin again, each moment, in stillness with body and mind. From this place of "no mind", all things are born, including choosing the direction of your thoughts and your pathway through life.

Teacher: Sid McNairy
Audio Languages: English
Subtitles: English
Opening to the Wisdom in the Breath Video
Short Power Meditations
S1:Ep2 5 mins TV-G
Creative Meditation: Moving Beyond Mindfulness Video
Falling in Love with Meditation
S1:Ep6 31 mins TV-G
Reliable Resilience: Audio Meditation Video
29 mins TV-G
Good Morning Meditation Video
15 mins TV-G
Guided Meditation for Anxiety Video
Yoga For Anxiety
S1:Ep1 11 mins TV-G
Yoga Nidra for Deep Awareness Video
Flow With Ease
S1:Ep6 30 mins TV-G
Accessible Meditation Tools: Audio Meditation Video
9 mins TV-G
Meditation Reset Video
5 mins TV-G
Energizing and Harmonizing Yoga Nidra Video
20 mins TV-G
Dropping Into Core Video
Sunrise Yoga
Hatha Level 1-2 S2:Ep3 24 mins TV-G
Shared Well-Being Video
9 mins TV-G
The Wisdom Within Video
The Process of Awakening
S1:Ep6 24 mins TV-G
Introduction to Breath Meditation Video
12 mins TV-G
Troubleshooting Your Meditation Practice Video
Falling in Love with Meditation
S1:Ep3 30 mins TV-G
Seize The Day! 15 Minute Meditation For Stress Relief Video
15 mins TV-G
Yoga Nidra Video
Sunrise Yoga
S1:Ep5 29 mins TV-G
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