Gaia News Breakdown: Mindfulness & the Secrets to Happiness
Enter your email to start your free trial.
In this Gaia News breakdown, we explore the effects of mindfulness practice on psychiatric patients, and we investigate the question: how can we teach ourselves to be happier? The most recent studies suggest we will continue to learn about the power of mental intention to transform our lives.
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕