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      Gentle Hatha for Strength and Stability
      Danielle Mika Nagel

      Hatha
      Level 1-2
      41 mins
       TV-G

      A slow practice suited for everyone, whether you are new to yoga or have been practicing for years. This slow but strong practice will leave you feeling more grounded and energized for the rest of your day.

      Props: none

      Teacher: Danielle Mika Nagel
      Audio Languages: English
      Subtitles: English
      Bright Morning Buzz Video
      Nichole Golden
      Vinyasa Level 1-2 30 mins TV-G
      ✕

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