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      Hanuman Flow
      Kia Miller

      Vinyasa
      Level 2-3
      46 mins
       TV-G

      Tap into the benefits offered by Hanuman, the Hindu monkey god known for his strength, perseverance and devotion. Stretch your hamstrings, groins and hip flexors, connect with your breath and access more emotional fuel in your practice. Take your practice to the next level with splits pose.

      Recommended Props: Block (2, optional)

      Teacher: Kia Miller
      Featuring: Tommy Rosen
      Audio Languages: English
      Subtitles: English
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