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      InnerYoga for Supporting Your Immune System
      Dina Amsterdam

      Yin
      Level 2
      53 mins
       TV-G

      Boost your immunity with a healthy dose of pranayama (breath), yin yoga, and a meditation inspired by the Japanese healing art of Jin Shin Jyutsu.

      Props: bolster, block, strap, blanket

      Teacher: Dina Amsterdam
      Audio Languages: English
      Subtitles: English
      Psychedelics and Consciousness Video
      Psychedelica
      S1:Ep1 33 mins TV-PG
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