Sign Up
✕

Lower Back Safety in Forward Bends
Jesse Enright

Tutorials
Level 1
4 mins
 TV-G

This mini tutorial examines alignment and integrity in the lower back to allow movement into forward bending postures safely and effectively.

Props: none

Teacher: Jesse Enright
Audio Languages: English
Subtitles: English
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.