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Mantra Practice: Om
Steph Schwartz

5 mins
TV-G

The sound of Om is traditionally considered the original sound of creation and the vibrational manifestation of the universe. Use the sound of Om to drop into the present moment, deepen connection to your true self, and align with the frequency of the world around you. Chant along or simply allow the sound to wash over you.

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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