Mindfulness
Everything that we think and say has an effect on everyone in our lives. This is because we are all individualized expressions of the same universe experiencing itself in many different ways. It is important for us to know that our thoughts are things and have the power to harm or heal. James Van Praagh reminds us how to be mindful in our interactions with other people, before offering spirit readings before a live studio audience.
A Mother and grandmother comes to Anita to let her know they are watching over her. Her mother shares memories and lets her know that they get along now even though they did not get along so well in life. Twins, Kaitlin and Christina receive messages from their grandmother and grandfather. He expresses is apology to their mother for being a solitary person; she sends profound messages of their futures.