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      Nourishing Your Chakra Type
      Open Minds with Regina Meredith

      Season 20: Ep8
      47 mins
      TV-PG

      Our physical and mental energies are influenced by the chakra system. Intuitive healer and author of the book Chakras, Food, and You, Cyndi Dale discusses a 12-chakra system and how the subtle energy organs of the chakras need to be balanced by the foods we eat. Explaining how every individual aligns with a specific chakra unique to their soul, Dale shares how we can reach better health by attuning to the natural foods and physical practices needed for our specific chakra type.

      Host: Regina Meredith
      Featuring: Cyndi Dale
      Audio Languages: English
      Subtitles: English
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