Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Open the Heart

      Soften your shoulders and upper back with twisting, binding poses and backbends. This practice is fast, flowing, and fun to help you experience the giving and receiving of love.

      Props: 2 blocks, strap

      Teacher: Ashley Turner
      Audio Languages: English
      Subtitles: English