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Party On A Boat
Mary Clare Sweet

13 mins
 TV-G

Come with Mary Clare Sweet to her happy place in navasana, boat pose. Feel heat rise when we practice some of her favorite navasana variations. If you are short on time, this practice is a great way to activate an abundance of energy for your day. It is like a cup of coffee for your brain! Strengthening your core helps you speak your truth and stand up for what you believe in. Let's celebrate our strength at our Party on a Boat.

Featuring music by Joss Jaffe.

Teacher: Mary Clare Sweet
Audio Languages: English
Subtitles: English
Morning Ritual Video
Sunrise Yoga
Hatha Level 2 S1:Ep1 34 mins TV-G
Yoga for Digestion Video
Thrive: Self-Healing with Ayurveda
Hatha Level 2-3 S1:Ep15 39 mins TV-G
Here Comes The Sun Video
Sunrise Yoga
Vinyasa Level 2 S2:Ep16 29 mins TV-G
Core Encore Video
Mary Clare Sweet
Fusion Level 2 31 mins TV-G
Find Your Roots Video
Sunrise Yoga
Vinyasa Level 1-2 S2:Ep13 30 mins TV-G
Core Power Video
Yoga for Weight Loss
Fusion Level 2 S1:Ep2 42 mins TV-G
Integration to Embrace Video
Skill in Action
Vinyasa Level 2-3 S1:Ep2 50 mins TV-G
Hippy Hippy Power Video
Mary Clare Sweet
Vinyasa Level 2-3 36 mins TV-G
Live Your Truth and Love Your Life Video
Ashley Turner
Hatha Level 2-3 41 mins TV-G
Strengthen and Tone: Arms and Abs Video
Ashley Turner
Vinyasa Level 3 1 hr 3 mins TV-G
Pirate Party on a Boat Video
Mary Clare Sweet
Fusion Level 2 21 mins TV-G
Day 3: Trust Video
Commit To You
Vinyasa Level 2 S1:Ep3 53 mins TV-G
Core Video
Advance Your Practice: Foundation to Flotation
Hatha Level 2 S1:Ep1 18 mins TV-G
I Am Hardcore Video
Rina Jakubowicz
Vinyasa Level 2-3 32 mins TV-G
No Diggity, No Doubt Video
Mary Clare Sweet
Vinyasa Level 2 45 mins TV-G
Day 9: Stabilize Video
Commit To You
Vinyasa Level 2 S1:Ep9 35 mins TV-G
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