Powerful Ways To Protect & Clear Your Energy
Empaths and sensitive people often have a heightened ability to feel and absorb the energies of those around them. This can be a gift, but it can also be draining and overwhelming if not properly managed. Oliver Niño, aka “The Spiritual Activator,” will explore strategies and practices for maintaining healthy energy levels and boundaries as an empath or sensitive person. These may include setting clear boundaries with others, practicing self-care, using visualization and affirmations, connecting with spirituality, and seeking support from a network of understanding and supportive individuals. By learning and implementing these powerful techniques, empaths and sensitive people can effectively protect and clear their energy, helping them to maintain balance and wellbeing in their daily lives in the new year.