Prenatal Precautions
Enter your email to start your free trial.
A short talk on the benefits and contraindications of prenatal yoga including a mini workshop on how to perform variations of prenatal chatarunga. Although yoga is generally considered a safe form of exercise during pregnancy, every body is different. Stay mindful and educated as you begin your prenatal yoga journey.
Teacher:
Jennifer More
Audio Languages:
English
Subtitles:
English
Enter your email to start your free trial.
✕
Log In