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      Radiant Body Kriya

      Reset the field of energy surrounding your physical body. Begin your practice with sun salutations, then move on to the Kriya, a set of exercises using your breath to balance your energetic body, and in particular, your heart.

      Props: 2 blocks

      Teacher: Kia Miller
      Featuring: Tommy Rosen
      Audio Languages: English
      Subtitles: English