Reset Your Day: Audio Meditation
Enter your email to start your free trial.
Take a pause today to reset your breath, body, and mind with this guided audio meditation. Observe your breath and welcome it to all parts of your body, inviting a sense of grounding and softening throughout.
Props: none
Teacher:
Mara Branscombe
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Didn’t get a code?
Send again
or
Sign up with a password instead