Seize The Day! 15 Minute Meditation For Stress Relief
Enter your email to start your free trial.
Stressed out? Making meditation part of your morning ritual can help you clear the cobwebs out of your head, set a positive tone the day, and make you more resilient when things don’t go the right way. Join David Magone as he guides you through a short fifteen minute meditation practice that will leave you feeling clearer, calmer, and ready to roll out the door with a smile. For best effect, practice once in the morning and once in the evening daily. Check out David's Morning Ritual here...
Teacher:
David Magone
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕