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      Standing Balance Workshop
      Marla Waal

      Tutorials
      Level 1-2
      22 mins
       TV-G

      Start seated and connect to your feet with a simple massage. As you move to standing, explore how to find center and stabilize in balancing poses.

      Props: none

      Teacher: Marla Waal
      Audio Languages: English
      Subtitles: English
      Psychedelics and Consciousness Video
      Psychedelica
      S1:Ep1 33 mins TV-PG
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