Strength and Vitality
Enter your email to start your free trial.
Sun salutations, among the most ancient of yoga postures, are also among the most challenging positions. All you need is a few repetitions and you’ll find your strength and vitality are building, and especially abdominal strength. So let’s get started!
Teacher:
Jennifer Kries
Audio Languages:
English
Subtitles:
English
Next Episodes
Enter your email to start your free trial.
✕