Strong Mama Flow
Enter your email to start your free trial.
This mini practice is designed for mothers who need a little extra nourishment and rejuvination. Increase your energy through heart openers, and twists to unwind, de-stress, and connect in mind, body, and spirit.
Props: block (optional)
Teacher:
Janet Stone
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕