Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Strong Mama Flow

      This mini practice is designed for mothers who need a little extra nourishment and rejuvination. Increase your energy through heart openers, and twists to unwind, de-stress, and connect in mind, body, and spirit.

      Props: block (optional)

      Teacher: Janet Stone
      Audio Languages: English
      Subtitles: English