Superfoods & Deficiencies with Dr. Ian Brighthope

Food Matters Mastery

In this video you'll discover:

• Dr Brighthopes take on superfoods and raw foods
• What superfoods help with sunburns (spirulina and barley grass)
• RDIs and how some nutrient deficiencies can cause major illness
• Symptoms of a low level vitamin C intake
• Why doctors might recommend you an anti-depressant when you could just be low in Vitamin C
• The immediate impact of drinking a glass of wine or smoking a cigarette on your health
• The story of a young woman with a cervical legion and how it could simply be a folic acid deficiency too much alcohol or you may have a baby with birth defect or you may not even conceive
• The safety of natural therapies in comparison to conventional therapies
• How vitamins can protect you agains toxins in the environment and in our food This segment is part of Food Matters Mastery