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Take It Down Mama
Mara Branscombe

Pre/Postnatal
Level 1
20 mins
 TV-G

Invide grounding, peace, and balance in this gentle practice. Release stress, fatigue, unwind your mind, and connect to your growing baby.

Props: blanket, bolster (optional)

Teacher: Mara Branscombe
Audio Languages: English
Subtitles: English
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