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Tone Your Feet
Anita Seiz

30 mins
TV-G

This class from Anita Seiz is a brilliant pilates practice that focuses on footwork at the wall. Based on the work of Marika Molnar PT, this video will help you establish a deeper connection to your feet and build strength in your foundation. Featuring music by Lucien

Host: Anita Seiz
Audio Languages: English
Subtitles: English
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