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      Tone Your Feet
      Anita Seiz

      30 mins
      TV-G

      This class from Anita Seiz is a brilliant pilates practice that focuses on footwork at the wall. Based on the work of Marika Molnar PT, this video will help you establish a deeper connection to your feet and build strength in your foundation. Featuring music by Lucien

      Host: Anita Seiz
      Audio Languages: English
      Subtitles: English
      Bright Morning Buzz Video
      Nichole Golden
      Vinyasa Level 1-2 30 mins TV-G
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