Unshakeable Trust
Tiffany Bush

10 mins

TV-G

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This meditation is a nurturing aid to build trust in others and in self. Use an optional mudra (hand gesture) as a physical reminder of the deep connection and love that you hold for yourself and those around you. Silently repeat positive affirmations to integrate a sense of trust into your mind and body.

Teacher: Tiffany Bush

Audio Languages: English

Subtitles: English