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      Yoga and the Neck Smart Yoga Tip
      Jesse Enright

      Tutorials
      Level 1
      1 min
       TV-G

      In this tutorial, learn techniques for maintaining length and strength through the neck and cervical spine while performing various yoga postures to protect your body in your practice.

      Props: none

      Teacher: Jesse Enright
      Audio Languages: English
      Subtitles: English
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