2nd Trimester
Mel Campbell
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Designed for the second trimester of pregnancy, this pregnancy will support your changing body as it continues to grow and create. In this practice you will begin with a seated meditation and continue to experience cat/cow, side body bends, warrior poses, hip openers, and grounded postures. Props: 2 blocks, blanket
Lehrer:
Mel Campbell
In den Hauptrollen:
Mel Campbell
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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