2nd Trimester
Mel Campbell
Saisissez votre adresse e-mail pour commencer votre essai.
Designed for the second trimester of pregnancy, this pregnancy will support your changing body as it continues to grow and create. In this practice you will begin with a seated meditation and continue to experience cat/cow, side body bends, warrior poses, hip openers, and grounded postures. Props: 2 blocks, blanket
Enseignant:
Mel Campbell
Avec:
Mel Campbell
Saisissez votre adresse e-mail pour commencer votre essai.
✕