Abs Workout
Linda Farrell
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Linda Farrell leads you in a 20-minute Pilates mat workout for the abdominals. Using the resistance band you will engage and strengthen the deep core muscles, sculpting and slimming your mid-section. Each exercise is demonstrated for beginner and advanced skill levels.
Moderator:
Linda Farrell
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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