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      Abs Workout
      Linda Farrell
      Total Body Challenge: Pilates

      Season 1: Ep1
      19 mins
      TV-G

      Linda Farrell leads you in a 20-minute Pilates mat workout for the abdominals. Using the resistance band you will engage and strengthen the deep core muscles, sculpting and slimming your mid-section. Each exercise is demonstrated for beginner and advanced skill levels.

      Host: Linda Farrell
      Audio Languages: English
      Subtitles: English
      Abs Workout Video
      Total Body Challenge: Pilates
      Pilates Level - 2 S1:Ep1 19 mins TV-G
      Lower Body Video
      Total Body Challenge: Pilates
      Pilates Level - 2 S1:Ep2 20 mins TV-G
      Upper Body Video
      Total Body Challenge: Pilates
      Pilates Level - 2 S1:Ep3 20 mins TV-G
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