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Lower Body
Linda Farrell
Total Body Challenge: Pilates

Season 1: Ep2
20 mins
TV-G

Linda Farrell leads you in a 20-minute super-sculpting, super-effective Pilates mat workout for the lower body. Using the resistance band you will engage, strengthen and firm your butt, inner and outer thighs, and the backs of the legs.

Host: Linda Farrell
Audio Languages: English
Subtitles: English
Abs Workout Video
Total Body Challenge: Pilates
Pilates Level - 2 S1:Ep1 19 mins TV-G
Lower Body Video
Total Body Challenge: Pilates
Pilates Level - 2 S1:Ep2 20 mins TV-G
Upper Body Video
Total Body Challenge: Pilates
Pilates Level - 2 S1:Ep3 20 mins TV-G
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