Anusara Therapeutics for Hips and Low Back
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Learn to apply precise alignment principles to create freedom and strength in hips while also addressing lower back pain. Take what you learn off the mat and into your daily life as you sit, walk, and stand.
Props: block (optional)
Lehrer:
Uma Ashleigh Sergeant
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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