Anusara Therapeutics for Hips and Low Back

Name: Anusara Therapeutics for Hips and Low Back
Duration: 48 min 49 s
Description: Learn to apply precise alignment principles to create freedom and strength in hips while also addressing lower back pain. Take what you learn off the mat and into your daily life as you sit, walk, and stand.

49 mins

TV-PG Profesor: Uma Ashleigh Sergeant

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Información del video

Learn to apply precise alignment principles to create freedom and strength in hips while also addressing lower back pain. Take what you learn off the mat and into your daily life as you sit, walk, and stand.

Props: block (optional)

Profesor: Uma Ashleigh Sergeant

Idiomas del audio: Inglés

Subtítulos: Inglés

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Anusara Therapeutics for Hips and Low Back

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