Back Stretch
James Crossley
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
We're going to slow things right down, working the lower back. Now, if you're working in an office or have a sedentary lifestyle, driving around a lot, or just generally aging, the chances are at some point you've had some lower back pain. So the goal of this exercise is to try and loosen it all up.
Moderator:
James Crossley
In den Hauptrollen:
James Crossley
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕