Balanced Mind, Harmonious Heart
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A practice for women to promote a healthy mental state and relieve anxious or stagnant energy in the head, neck and shoulders. Drop into a more balanced and harmonious place in your heart center through this easeful practice.
Props: block
Lehrer:
Uma Ashleigh Sergeant
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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