Bless Your Heart
Meg McCraken
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Start your morning with a beautiful self-care ritual that blesses the heart, mind, and body. Explore sweet, gentle movement, harmonizing pranayama, (breath work), and a short micro meditation to ensure that you carry your own beautiful blessing out into the world.
Props: blanket
Lehrer:
Meg McCraken
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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