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Confronting Emotions through Yoga

Confronting Emotions through Yoga

Informationen zum Video

Emotions often come to the surface while practicing yoga. Rodney explains how learning to sit with uncomfortable emotions, unwanted thoughts and sensations in the body can open up a world of self-acceptance and peace.

Lehrer: Rodney Yee, Colleen Saidman Yee
Audio-Sprachen: Englisch
Untertitel: Englisch