Connection Apart Mantra Meditation
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Chanting mantra brings peace, harmony, and balance to the system and a sense of connection. This original song from Steph - Maha Devi Maha Shakti Jai Ma - specifically calls upon the energy of the mother to feel held, unconditionally, in her love and acceptance. Join into the mantra by chanting along or listening.
Props: block, cushion, or comfy chair (optional)
Lehrer:
Steph Schwartz
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