Connection Apart Mantra Meditation
Steph Schwartz

Chanting mantra brings peace, harmony, and balance to the system and a sense of connection. This original song from Steph - Maha Devi Maha Shakti Jai Ma - specifically calls upon the energy of the mother to feel held, unconditionally, in her love and acceptance. Join into the mantra by chanting along or listening.

Props: block, cushion, or comfy chair (optional)

Enseignant: Steph Schwartz