Core
Andrea Marcum
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
Cultivate a strong core to provide a foundation in arm balances, such as peacock pose (mayurasana). Build the strength, confidence, and courage to eventually take flight.
Props: block (optional)
Lehrer:
Andrea Marcum
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕