Core Check
Ashley Hixon
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A steady, strong core sequence to fire up and cultivate a framework of strength for the various transitions found in a regular ashtanga practice. Find tiny, challenging movements and bigger, dynamic movements that build up to a float-through transition.
Props: 2 blocks
Lehrer:
Ashley Hixon
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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