Floor Work
Shiva Rea
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
A prenatal practice focused on firming and toning the lower body. Improve strength and flexibility in your back, hips, and hamstrings with seated poses.
Props: blanket, block, strap, chair
Lehrer:
Shiva Rea
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕