English
Sign Up
✕
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Floor Work
      Shiva Rea
      Prenatal Yoga

      Season 1: Ep3
      Pre/Postnatal
      Level 1
      15 mins
       TV-G

      A prenatal practice focused on firming and toning the lower body. Improve strength and flexibility in your back, hips, and hamstrings with seated poses.

      Props: blanket, block, strap, chair

      Teacher: Shiva Rea
      Audio Languages: English
      Subtitles: English
      Standing Poses Video
      Prenatal Yoga
      Pre/Postnatal Level 1-2 S1:Ep2 16 mins TV-G
      Floor Work Video
      Prenatal Yoga
      Pre/Postnatal Level 1 S1:Ep3 15 mins TV-G
      Guided Relaxation Video
      Prenatal Yoga
      Pre/Postnatal Level 1 S1:Ep4 5 mins TV-G
      Bright Morning Buzz Video
      Nichole Golden
      Vinyasa Level 1-2 30 mins TV-G
      ✕

      Forgot Password

      Enter your email address and we'll send you a link to reset your password.

      Email

      Link Sent!

      A link to reset your password has been sent to you.