Force of Nature
Cerrissa Koza
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A full-force practice to connect with your own grit through heat-building poses and strong transitions. This well-rounded flow challenges the body to create resilience in the mind. Includes plenty of core-strengthening poses and standing balances.
Props: none
Lehrer:
Cerrissa Koza
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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