Force of Nature
Enter your email to start your free trial.
A full-force practice to connect with your own grit through heat-building poses and strong transitions. This well-rounded flow challenges the body to create resilience in the mind. Includes plenty of core-strengthening poses and standing balances.
Props: none
Teacher:
Cerrissa Koza
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In