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      The Sanctuary Within
      Lauren Lewis

      Vinyasa
      Level 1-2
      30 mins
       TV-G

      Reconnect to your body as a sanctuary rather than an adversary. Tap into gentle gratitude for your body and empower yourself with kindness. Props: optional block

      Teacher: Lauren Lewis
      Audio Languages: English
      Subtitles: English
      Authentic Awakening Video
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      Vinyasa Level 1-2 45 mins TV-G
      A Healthy Edge Video
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      Vinyasa Level 2 59 mins TV-G
      Slow is Strong Video
      Lauren Lewis
      Vinyasa Level 1-2 30 mins TV-G
      Mandala for Mindset Video
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      Vinyasa Level 2 30 mins TV-G
      Wisdom of Embodiment Video
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      Vinyasa Level 2 30 mins TV-G
      Soothe and Strengthen Video
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      Vinyasa Level 2 29 mins TV-G
      Connection Through Vulnerability Video
      Lauren Lewis
      Vinyasa Level 2 44 mins TV-G
      Daily Nourishment Video
      Lauren Lewis
      Vinyasa Level 2 44 mins TV-G
      Leap of Faith Video
      Lauren Lewis
      Vinyasa Level 2 29 mins TV-G
      Fill Your Well Video
      Lauren Lewis
      Vinyasa Level 1-2 19 mins TV-G
      Healthy Boundaries Video
      Lauren Lewis
      Vinyasa Level 2 30 mins TV-G
      Strengthen the Path Video
      Lauren Lewis
      Vinyasa Level 1-2 19 mins TV-G
      Belonging to Joy Video
      Lauren Lewis
      Vinyasa Level 2 19 mins TV-G
      Take a Break Video
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      Vinyasa Level 2 15 mins TV-G
      Rooted Resilience Video
      Bonnie Pierce
      Vinyasa Level 2 30 mins TV-G
      Uplifting Energy Activation Video
      Lauren Lewis
      Vinyasa Level 1-2 15 mins TV-G
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